Thank you for everything, Sam. I truly appreciate all of your help. My weight struggles have always been a mind game for me, so having a better grasp on a healthy way to view food has been life-changing for me. I'm down almost 30 pounds and never thought of myself or have seen myself in such a positive light or work in progress and that I can do this!

I know I said it before, but I honestly cannot thank you enough. You changed my life and how I look at food. Thank you!

My life has changed dramatically because of you. I went out for pizza tonight and boy was it delicious. I enjoyed dinner 100% guilt free and enjoyed every moment knowing I was still completely on track with my goals. Thank you for giving me this quality of life!

My scrubs fitting was a huge thing for me. I vividly remember trying to put those things on after my baby, before my Team ABF journey, and I couldn't get them past my hips. This week they went on with no issues and did not feel tight.

I am over the moon with happiness today. I am down 6 inches overall!! I have lost 4% body fat!!!! I am losing fat and gaining muscle. The overall pic and other numbers speak for itself.

I am absolutely LIVING these past few months with Michelle. Seriously looking forward to my cut because I'm still gonna be eating like way more calories than I could ever imagine and get the body of my dreams!

I can't tell you how thankful I am for beginning this program. Everyday I am felling stronger and seeing my body changing daily all while eating foods I love and enjoy! I've lost 6 pounds so far and enjooying all the workouts!

Thank you for everything, Sam. I truly appreciate all of your help. My weight struggles have always been a mind game for me, so having a better grasp on a healthy way to view food has been life-changing for me. I'm down almost 30 pounds and never thought of myself or have seen myself in such a positive light or work in progress and that I can do this!

I know I said it before, but I honestly cannot thank you enough. You changed my life and how I look at food. Thank you!

My life has changed dramatically because of you. I went out for pizza tonight and boy was it delicious. I enjoyed dinner 100% guilt free and enjoyed every moment knowing I was still completely on track with my goals. Thank you for giving me this quality of life!

My scrubs fitting was a huge thing for me. I vividly remember trying to put those things on after my baby, before my Team ABF journey, and I couldn't get them past my hips. This week they went on with no issues and did not feel tight.

I am over the moon with happiness today. I am down 6 inches overall!! I have lost 4% body fat!!!! I am losing fat and gaining muscle. The overall pic and other numbers speak for itself.

I am absolutely LIVING these past few months with Michelle. Seriously looking forward to my cut because I'm still gonna be eating like way more calories than I could ever imagine and get the body of my dreams!

I can't tell you how thankful I am for beginning this program. Everyday I am felling stronger and seeing my body changing daily all while eating foods I love and enjoy! I've lost 6 pounds so far and enjooying all the workouts!

Thank you for everything, Sam. I truly appreciate all of your help. My weight struggles have always been a mind game for me, so having a better grasp on a healthy way to view food has been life-changing for me. I'm down almost 30 pounds and never thought of myself or have seen myself in such a positive light or work in progress and that I can do this!

I know I said it before, but I honestly cannot thank you enough. You changed my life and how I look at food. Thank you!

My life has changed dramatically because of you. I went out for pizza tonight and boy was it delicious. I enjoyed dinner 100% guilt free and enjoyed every moment knowing I was still completely on track with my goals. Thank you for giving me this quality of life!

My scrubs fitting was a huge thing for me. I vividly remember trying to put those things on after my baby, before my Team ABF journey, and I couldn't get them past my hips. This week they went on with no issues and did not feel tight.

I am over the moon with happiness today. I am down 6 inches overall!! I have lost 4% body fat!!!! I am losing fat and gaining muscle. The overall pic and other numbers speak for itself.

I am absolutely LIVING these past few months with Michelle. Seriously looking forward to my cut because I'm still gonna be eating like way more calories than I could ever imagine and get the body of my dreams!

I can't tell you how thankful I am for beginning this program. Everyday I am felling stronger and seeing my body changing daily all while eating foods I love and enjoy! I've lost 6 pounds so far and enjooying all the workouts!