Love Your Body For

The Rest Of Your Life

Amanda Black Fitness is dedicated

to helping women build the body of

their dreams with effortless nutrition

and NO BS

Mindset. Nutrition. Fitness. Community


1-on-1 Coaching

Amanda Black Fitness is an online 1-on-1 health and fitness coaching program. You will have access to the Team ABF portal for training on the 3 pillars of health & fitness as well as access to the exclusive Amanda Black Health & Fitness app, where you will have personalized workout plans, track your nutrition progress and get daily reminders. You will also have weekly check-ins to improve results with accountability. 

The Freedom Macro Method

The Freedom Macro Method is a system created by Team ABF owner Amanda Black to help women build the body of their dreams and eliminate the BS fad diets from women's health and fitness culture. It is designed to teach women how to control their body composition and love the body they are in while working with their lifestyle, not against it. 

Who Is It For?

Team ABF is for any motivated woman looking to feel confident in their own skin. No prior health and fitness experience or knowledge needed.

When Can I Start?

As soon as you're ready for real, permanent change. Just click on the "Schedule a Call" link at the top of the page to start the last health & fitness journey you'll ever need!

Love Your Body For

The Rest Of Your Life

Amanda Black Fitness is dedicated

to helping women build the body of

their dreams with effortless nutrition

and NO BS

​Mindset.   Nutrition.   Fitness.   Community


1-on-1 Coaching

Amanda Black Fitness is an online 1-on-1 health and fitness coaching program. You will have access to the Team ABF portal for training on the 3 pillars of health & fitness as well as access to the exclusive Amanda Black Health & Fitness app, where you will have personalized workout plans, track your nutrition progress and get daily reminders. You will also have weekly check-ins to improve results with accountability. 

The Freedom Macro Method

The Freedom Macro Method is a system created by Team ABF owner Amanda Black to help women build the body of their dreams and eliminate the BS fad diets from women's health and fitness culture. It is designed to teach women how to control their body composition and love the body they are in while working with their lifestyle, not against it. 

Who Is It For?

Team ABF is for any motivated woman looking to feel confident in their own skin. No prior health and fitness experience or knowledge needed.

When Can I Start?

As soon as you're ready for real, permanent change. Just click on the "Schedule a Call" link at the top of the page to start the last health & fitness journey you'll ever need!

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Copyrights 2018. All Rights Reserved By Amanda Black Health & Fitness LLC.