The holidays do not need to be our downfall! I have talked to thousands of women about food and drink around the holidays and 99% fall into one of two mindsets:
1 - The over-restrictive mindset that causes us to miss out on all of the amazing food/drinks because we need to be "good" or we will gain weight
or
2 - The over-indulgant, screw-it mindset where we binge eat/drink anything and everything in large quantities because we already "cheated" on our diet, so we might as well go crazy and promise to get back on track in the new year.
I'm here to tell you it doesn't have to be this way, there is another option!
In this FREE 90min masterclass I will show you that, with the right approach, we can enjoy ALL the amazing food/drinks that come with the holidays while still maintaining or even losing weight!
You will learn the same successful plan and methods that we teach our clients here at Team ABF for mastering the holiday season. Join me and get a jump start on the New Year by gaining momentum through the holidays!
When
- Thursday, November 16, 2023 @ 8pm est
- (Don't worry if you can't make it live, the recording and accompanying documents will be sent out to everyone the day after the live event.)
The holidays do not need to be our downfall! I have talked to thousands of women about food and drink around the holidays and 99% fall into one of two mindsets:
1 - The over-restrictive mindset that causes us to miss out on all of the amazing food/drinks because we need to be "good" or we will gain weight
or
2 - The over-indulgant, screw-it mindset where we binge eat/drink anything and everything in large quantities because we already "cheated" on our diet, so we might as well go crazy and promise to get back on track in the new year.
I'm here to tell you it doesn't have to be this way, there is another option!
In this FREE 90min masterclass I will show you that, with the right approach, we can enjoy ALL the amazing food/drinks that come with the holidays while still maintaining or even losing weight!
You will learn the same successful plan and methods that we teach our clients here at Team ABF for mastering the holiday season. Join me and get a jump start on the New Year by gaining momentum through the holidays!
When
- Thursday, November 16, 2023 @ 8pm est
- (Don't worry if you can't make it live, the recording and accompanying documents will be sent out to everyone the day after the live event.)
"I am so thankful for Team ABF, I can't say it enough. I pulled up some of my starting pictures. Holy Hell, I look so much different now!"
- Brooke M
"I've lost a total of 14.3 lbs since I started with Team ABF! Thank you for your help in finding something I can stick with and manage!! I can't wait to hit my bigger goals!"
- Rachel C
"I have finally found food freedom after years of over-restriction. I am now confident I can not only lose weight but keep it off for life!"
- Aly S
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