We have all done the weight-loss thing before. We start by trying some new diet that we see on social media or some friend has tried and lost a bunch of weight. But what happens every time we stop the diet... we gain it all back, and sometimes more!
The problem is, these popular diets are designed to do one thing and one thing only - get people to lose a bunch of weight quickly. Why? Because they can market that on a massive scale. They don't want you to know how to maintain those results long-term, they just want the 4-week before and after pictures that they can advertise with and get more people to pay them money. Plus, if they provided long-term results, then they wouldn't have customers returning time after time when the short-term results go away. It is designed to have repeat customers. They are taking advantage of people's health and, to me, that is disgusting.
Well, I say NO MORE!
In this pre-recorded 90min masterclass I will show you how to exit a "diet" plan properly and maintain your results for life!
I will show you how to successfully exit from a diet plan with confidence - learning how to get your maintenance calories, maintain your results, and transition away from tracking your food all together.
What You Get
We have all done the weight-loss thing before. We start by trying some new diet that we see on social media or some friend has tried and lost a bunch of weight. But what happens every time we stop the diet... we gain it all back, and sometimes more!
The problem is, these popular diets are designed to do one thing and one thing only - get people to lose a bunch of weight quickly. Why? Because they can market that on a massive scale. They don't want you to know how to maintain those results long-term, they just want the 4-week before and after pictures that they can advertise with and get more people to pay them money. Plus, if they provided long-term results, then they wouldn't have customers returning time after time when the short-term results go away. It is designed to have repeat customers. They are taking advantage of people's health and, to me, that is disgusting.
Well, I say NO MORE!
In this pre-recorded 90min masterclass I will show you how to exit a "diet" plan properly and maintain your results for life!
I will show you how to successfully exit from a diet plan with confidence - learning how to get your maintenance calories, maintain your results, and transition away from tracking your food all together.
What You Get
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